There are a variety of upcoming events offered in our service area. Please be sure to contact the telephone number listed with each event. If you have suggestions for topics or speakers, please contact us at crc@deloro.org. We look forward to seeing you at these upcoming events.

For most of our workshops, limited in-home respite is available. If you need someone to care for your loved one so that you may attend a class, please indicate your need for respite upon registering.

Yes I Can! Kaiser, Sacramento

A series of FREE workshops for caregivers. The primary goal of this four-week series is to provide encouragement and practical support to family caregivers. Each class will introduce you to basic information and techniques that will be of immediate use to you in your caregiving role.

Thursday, September 16th – Understanding Dementia
Join Mary Gillon, MPA, Regional Director, Alzheimer’s Association as she describes the symptoms and stages of Dementia.

Thursday, September 23rd – Compassionate Communication & Challenging Behaviors
One of the most challenging experiences for you as a caregiver, friend, or family member to go through is trying to effectively communicate to your loved one with dementia. You may become frustrated and irritated, especially when your loved one asks you the same question over and over. In this forum, you will learn to communicate compassionately with your loved one with dementia who may be exhibiting challenging behaviors. Presenter: TBA

Thursday, September 30th – Nutrition
You will learn the basics of nutrition and hydration needs of the elderly and chronically ill, as well as ways to encourage and assist your loved one to eat for better health. Presenter: Suzanne Anderson, RD

Thursday, October 7th – Caring for the Caregiver
Caring for a loved one is challenging, both physically and emotionally. Although you cannot stop the impact of your loved one’s illness, you can take responsibility for your own personal well-being. Come learn practical ways to cope with the stress of caring for someone while thriving as an individual. We will also discuss community resources designed to assist family caregivers in this process. Presenter: Kendra Micka, MSW

Date: Please see each workshop date listed above
Time: 2:00 p.m. – 3:30 p.m.
Location: Kaiser Permanente Fair Oaks Medical Offices Conference Room #3
2345 Fair Oaks Blvd.
Sacramento, CA 95825
Cost: FREE!
To Register: Please contact the Del Oro Caregiver Resource Center at (916) 971-0893

Caregiving is Interfering with my LIFE

Is your caregiving situation interfering with your everyday LIFE? Join us at this free workshop, as Kim Winters, BSG, M. Ed., Community Education Director with Primrose, provides you with practical tips for setting boundaries, balancing your LIFE, and caring for yourself as a caregiver.

Date: Tuesday, September 21, 2010
Time: 6:30 – 8:00 p.m.
Location: Elk Grove Library
8900 Elk Grove Blvd.
Elk Grove, CA
Cost: Free!
To Register: Please contact the Del Oro Caregiver Resource Center at (916) 971-0893

Capitol Caregiver Series

Caregiver Stress is the emotional and physical strain of caregiving. Caregiver stress can take many forms and may affect your overall health. Join us as Kendra Micka, MSW, provides you with helpful tips to manage your stress.

Date: Thursday, October 7, 2010
Time: Noon – 1:00 p.m.
Location: State Capitol, Room 3191 (Subject to change)
10th and L Streets
Sacramento, CA 95814
Cost: FREE!
To Register: Please contact Del Oro Caregiver Resource Center (916) 971-0893

Yes I can! Classes in Grass Valley

A series of classes to help empower you as you care for a loved one.

October 4th
Caring for the Caregiver. The importance of self-care when caring for someone else. Presented by Evelyn Donaldson, MSW

October 11th
Challenges of the Aging Brain. Understanding the brain impacted by stroke and dementias. Presented by Kathleen O’Dea, SLP

October 18th
Communication & Behaviors. Learn effective communication techniques when dealing with challenging behaviors. Presented by Barbara Larsen, MA, Ed.

October 25th
Community Resources. The importance of knowing the valuable resources available to you as a caregiver. Presented by Lynne Nugent, BSW

November 1st
Nutrition & Incontinence. Learn more about the importance of good nutrition for the elderly, and a discussion of incontinence and its impact on both the individual and the caregiver. Presented by Carol Fairfull, RD & Theresa Thomas, RN, ET

November 8th
Legal and Financial Planning & Advance Directives. Emphasis on the importance of advance care planning. Presented by Valerie Logsdon, Elder Law Attorney & Renee Chevraux, MSW

November 15th
Body Mechanics. Become familiar with safe transfer techniques and their importance. Presented by Laura Fornecker, PT

Date: Monday’s, October 4 – 25 & November 1 - 15
Time: 10:00 a.m. – 1:00 p.m.
Location: Sierra Nevada Home Care
1020 McCourtney Road
Grass Valley, CA 95949
Cost: FREE!
To Register: Please contact Del Oro Caregiver Resource Center
at (916) 971-0893 or (800) 635-0220

There’s No Place Like Home: Finding Community Options

As our loved ones get older, they want to continue to live independently, despite increasing health problems or age-related concerns. While spouses and adult children often worry about their loved one’s situation, they are often unaware of local resources to help care for their loved one in the home. Join Gail Arno, BA, Master’s Certificate in Gerontology, as she explores the formal and informal care options available to care for your loved one.

Date: Wednesday, October 13, 2010
Time: 1:00 – 2:30 p.m.
Location: Asian Community Center
7375 Park City Drive
Sacramento, CA 95831
Cost: FREE!
To Register: Please contact Alzheimer’s Association (916) 930-9080.

How to Provide Music & Meaningful Activities in the Home

Providing activities in the home for an individual with Alzheimer’s or related forms of dementia, may seem overwhelming. Planned activities can be easy! Join us for this free workshop to learn how to enhance your loved one’s sense of dignity and self-esteem by providing purposeful activities in the home.

Date: Tuesday, October 24, 2010
Time: 2:00 – 3:30 p.m.
Location: Carlton Plaza
1075 Fulton Ave.
Sacramento, CA 95825
Cost: FREE!
To Register: Please contact Del Oro Caregiver Resource Center
at (916) 971-0893 or (800) 635-0220

10 Steps When You Suspect Dementia

Do you think your loved one may have Dementia? Join Gail Arno, BS, CRC, Geriatric Care Manager with Elder Care Management of Northern California, while she guides you through the most important steps along your caregiving journey. Ms. Arno is will provide information about:

• How to get a good diagnosis
• What Documents to have in place
• Important resources
• Taking care of yourself as the caregiver

Date: Thursday, November 4, 2010
Time: 1:00 p.m. – 2:30 p.m.
Location: Madelyn Helling Library – Community Room
980 Helling Way
Nevada City, CA 95959
Cost: FREE!
To Register: Please contact the Alzheimer’s Association at (916) 930-9080

There are many other fun, informative, and educational workshops on the horizon. Please check the website regularly for updates or telephone (800) 635-0220.