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You’re Not Alone: Managing Feelings of Sadness

Join us as the Insights Program from Independence at Home (A SCAN Community Service), gives information about depression and reviews coping skills. Introduces CBT triangle and engages participants in completing a worksheet that explores maladaptive thinking.

Register: tinyurl.com/KA090925

If you need someone to take care of your loved one in order to participate, respite may be available. Please request it no later than August 26, 2025 by calling Del Oro directly at 916-728-9333.

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August 12

Navigating Emergency Room and Hospital Visits

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October 14

Successful Aging: It Takes a Plan