Caring for a loved one can be physically and emotionally demanding. While you cannot change the course of your loved one’s illness, you can prioritize your own well-being. By taking steps to care for yourself, you’ll also be better equipped to provide the support your loved one needs. Join us to discover practical strategies for managing the stress of caregiving while maintaining your health and thriving as an individual.

Call (916) 965-5565 or email info@seniorcs.com to register.

If you need someone to take care of your loved one in order to participate, respite may be available. Please request it no later than June 12, 2025.