Self-care is oftentimes one more thing on the list and tends to fall to wayside when others depend on you. Join Stefani Wilson, Family Consultant at Del Oro Caregiver Resource Center, for a discussion around meaningful self-care strategies to tend to your own well-being and walk away with a few more tools to lead to better days ahead for you and your family.

If you need someone to take care of your loved one in order to participate, respite may be available. Please request it no later than November 22, 2022 by calling Del Oro directly at 916-728-9333.