Offered by the Insights Program from Independence at Home (A SCAN Community Service), this class equips caregivers with strategies to prevent burnout by focusing on essential tasks, setting boundaries, and prioritizing self-care.

If you need someone to take care of your loved one in order to participate, respite may be available. Please request it no later than January 28, 2025 by calling Del Oro directly at 916-728-9333.

Register: tinyurl.com/KA021125