The CDC STEADI Program reports that 1 in 4 people 65 and older fall each year. The good news is... MOST FALLS ARE PREVENTABLE!!

Join us for an introductory fall prevention workshop taught by A Matter of Balance Master Trainer Jennifer Rubin from Dignity Health, where you'll:

✔ Hear the leading risk factors for falls and signs of poor balance

✔ Discuss the fear of falling and how it leads to increased fall risk

✔ Learn the things you can do to prevent a fall in your home environment and in your daily routine

If you need respite in order to participate, please indicate this during registration and contact Del Oro CRC directly at (916) 728-9333, no later than March 19.