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Beating the Holiday Blues

Join us as Mayra Moran Huertero, ACSW of the Insights Program from Independence at Home (A SCAN Community Service), normalizes feelings of sadness during the holiday season, discusses planning for triggers and connecting to various forms of support to help manage depression.

If you need someone to take care of your loved one in order to participate, respite may be available. Please request it no later than October 29, 2024 by calling Del Oro directly at 916-728-9333.

Register: http://tinyurl.com/KA111224

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October 23

Dementia Caregiver Education Series (Session 3)

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December 10

You’re Not Alone: Managing Feelings of Sadness