Join us as Alejandro Bulnes, LMFT of the Insights Program from Independence at Home (A SCAN Community Service), gives information about depression and reviews coping skills. Introduces CBT triangle and engages participants in completing a worksheet that explores maladaptive thinking.

If you need someone to take care of your loved one in order to participate, respite may be available. Please request it no later than November 26, 2024 by calling Del Oro directly at 916-728-9333.

Register: http://tinyurl.com/KA121024