Guilt can be a cruel and controlling emotion that is experienced way too often by most family and professional caregivers. If you are tired of feeling guilty when you haven’t done anything wrong, we hope you’ll join us to view the release of Elaine’s video, “Giving Caregiver Guilt the Boot,” on Monday, September 14, and then participate in the live, interactive group discussion on Wednesday, September 16th. This session will help you:

• Identify when guilt is and is NOT an appropriate emotional response

• Recognize the behavior of guilt-trippers

• Stop managing other people’s feelings

• Change your emotional response to guilt by changing your emotional vocabulary

• Stop feeling guilty when you haven’t intentionally inflicted physical or emotional pain on another person