Caring for a loved one is challenging, both physically and emotionally.  Although you cannot stop the impact of your loved one’s illness,  you can take responsibility for your own personal well-being.  Come learn practical ways to cope with the stress of caring for someone while thriving as an individual.

Call (916) 965-5565 or email info@seniorcs.com to register.

If you need someone to take care of your loved one in order to participate, respite may be available. Please request it no later than August 27, 2024.