As caregivers, celebrating the holidays can be challenging emotionally as well as relationally. And this year amidst a pandemic, social distancing and wildfires, it can seem almost impossible to find light and love in our traditional holidays. Yet, as much as the holidays are about family and community, they are also about our personal internal experience of life and love. Please join author and speaker Julie Interrante, MA as she facilitates this three-part series exploring ways to honor and celebrate the holidays personally as well as with family and friends. We will talk honestly about all of the feelings and thoughts that arise with each holiday season.
Gratitude is most often identified as a noun, something to be obtained. This Thanksgiving, however, will center on gratitude as a verb, something to be lived. For many of us gratitude is something we express toward someone or something outside of ourselves. In this workshop we will also be exploring gratitude toward self. As with all of our workshops, we will tell the truth about our feelings and explore how our thoughts, attitudes and beliefs that influence our experiences.
Register HERE TODAY
If you need respite in order to participate, please call Del Oro directly at 916-728-9333, no later than November 6, 2020.