Join Certified Laughter Yoga Trainer Linda Kalb Hamm, M.Ed., for this special series designed to help family caregivers assist their loved ones more effectively and engage in better self care through laughter wellness practices.

SESSION 3: Laughter for the Caregiver
By this session, we will have all made a genuine “laughter connection” in our group and we will be working together to develop ways that laughter exercises can help you add gentle giggles to your daily routine as a caregiver. There will be plenty of time to network and share the physical and psychological changes you experienced after laughter and also discuss your specific needs and questions.