Join us as Rocio Martinez, LCSW of the Insights Program from Independence at Home (A SCAN Community Service), provides a detailed overview about anxiety and stress, engages participants in guided imagery and mindfulness exercises.

Register: http://tinyurl.com/KA051424

If you need someone to take care of your loved one in order to participate, respite may be available. Please request it no later than April 30, 2024 by calling Del Oro directly at 916-728-9333.