Join us as Adrienne Claytor, ACSW of the Insights Program from Independence at Home (A SCAN Community Service), offers information about caregiver burnout and provides recommendations on how to improve coping skills. Participants will practice relaxation and breathing techniques.

Register: http://tinyurl.com/KA061124

If you need someone to take care of your loved one in order to participate, respite may be available. Please request it no later than May 28, 2024 by calling Del Oro directly at 916-728-9333.